Beyond Diet & Exercise
Let's be real. You've tried everything. Maybe it worked for a little while, but you want something that lasts. Our partnership will be completely different than anything you’ve tried before.
Holistic, Individualized Accountability through a Racial Equity Lens:
- Holistic. We will look at the whole of your health, the whole of your being.
- Individualized. We will create a custom plan that works for YOU – your life, your schedule, your specific obstacles and strengths.
- Accountability. I will hold you to that plan - with compassion, encouragement, and flexibility.
- Racial Equity Lens. We will talk about race and racism, and how they affect your health and wellbeing.